I’m a high-level executive and my job is demanding. Between work, family, and trying to take care of myself, I was feeling completely burned out. I had lost touch with who I was—I just wanted to feel like myself again, but I didn’t know where to start. Working with Johanna and Dale from Organic Pros was the best decision I’ve made. They helped me understand how my hormones were impacting everything—my energy, my weight, even my mental clarity. They taught me how to nourish my body properly and how to fit short, powerful training sessions into my packed schedule. I didn’t need hours in the gym; I needed smarter workouts that worked with my body. After just a few weeks, I started to feel like me again. My energy came back, my confidence is up, and I’m no longer just going through the motions. Johanna and Dale didn’t just help me get in shape—they helped me get my life back.

— Samantha, 51

Working with Johanna has been a game-changer for me. As a full-time blogger for a magazine, my schedule is hectic, and managing my health with PCOS has always been a struggle. From the start, Johanna took the time to understand my unique needs, diving into my medical history, my lifestyle, and my goals. She crafted a plan that was tailored to my body and my busy life, making complex health issues easy to understand and address.

Three months in, my energy levels have soared. I no longer feel sluggish, and I can get through my busy days without crashing. My skin, which has always been a challenge with PCOS, has cleared up significantly—fewer breakouts and a more even complexion.

What truly sets Johanna apart is her care and dedication. She’s been incredibly supportive, checking in regularly and offering guidance every step of the way. Working with Johanna hasn’t just transformed my body—it’s transformed how I view my health and self-care. I feel more empowered, informed, and in control of my health than ever before.

-Tanya, 35

For years, I felt like I was around like crazy. As a mom of two and a full-time manager, I was perpetually exhausted—relying on coffee and sugar just to make it through the day. It felt like my body was completely out of sync with itself. Then, I started working with Johanna and Dale from Organic Pros, and everything changed. They taught me how to realign my circadian rhythm and nourish my body in a way that actually supported my hormones instead of working against them. It wasn’t about crazy restrictions; it was about eating the right foods at the right times and listening to my body. They also designed short, effective training sessions that left me feeling energized instead of drained. Within just four weeks, I could feel the difference. I have more energy now than I’ve had in years! The mental fog has lifted, and I’m no longer relying on caffeine to get through the day. Organic Pros truly transformed my life, and I’m finally thriving, not just surviving.

— Rebecca, 44

I hit perimenopause when i was 44 and it’s been 5 years now and felt really insecure about my weight. I didn’t like how i looked. I was gaining fat in places I’d never struggled with before and feeling completely off-balance. I had tried all sorts of diets and workouts, but nothing was working, and I was beyond frustrated. That’s when I found Johanna and Dale at Organic Pros. They understood exactly what I was going through. They taught me how to eat in a way that supported my changing hormones and helped me tune into my body’s natural rhythms. Their approach to fat loss wasn’t about deprivation; it was about feeding my body properly and training smarter, not harder. The workouts were short but incredibly effective. In less than four weeks, I started to see my body change—I was losing fat, sleeping better, and even my mood had improved. I feel empowered, and for the first time in years, I’m actually in control of my body.

— Lauren, 49

It has been my privilege to work with Dale & Jo these past two years. it's truly been transformative for my training, diet, and lifestyle. As someone managing diabetes, I've not only shed significant weight but also gained muscle and developed a heightened awareness of my eating habits, focusing on foods that stabilize my blood sugar levels. Their guidance has become an integral part of my journey toward improved health and wellness. I wholeheartedly recommend as their professionalism and expertise shine through in their exceptional coaching approach.

-Rev Metropolous,  70

At 57, I had accepted feeling tired, sluggish, and stuck in a cycle of weight gain as my ‘new normal.’ I figured it was just part of getting older. But then I started working with Johanna and Dale at Organic Pros, and they showed me it didn’t have to be that way. They helped me understand how my hormones had been affecting everything, from my energy levels to my metabolism. They focused on resetting my circadian rhythm, getting my body back in sync, and teaching me how to eat for my body. Their workouts were a revelation—short, effective, and designed to work with my changing needs. Within weeks, I started to feel more energized and alive. I lost fat I didn’t think was possible to lose, but even more than that, I felt like I had control over my health again. Organic Pros gave me the tools to truly thrive at this stage of my life, and I feel stronger and more vibrant than I have in years.

— Linda, 57

As a 46-year-old real estate agent, my life was non-stop chaos. I survived on 3 cups of coffee a day, constantly grabbing takeout because I didn’t have the time or energy to cook. By the end of the day, I’d collapse on the couch with a glass of Merlot just to calm down. I was completely drained, and the anxiety was relentless—shortness of breath every time I felt pressure to close a deal or deal with clients. It felt like I was sinking.

Then I met Johanna and Dale at Organic Pros, and they completely turned my life around. I had no idea how much my lifestyle was affecting my hormones and blood sugar. They helped me understand my issues with insulin resistance and why skipping meals, especially breakfast, was making things worse. One of the biggest shifts for me was learning the importance of starting my day with a proper breakfast. It seemed like such a small thing, but it made a huge difference in my energy levels and anxiety.

They also taught me simple, practical tips—like drinking mineral water to support my hydration and getting just three minutes of morning light to reset my circadian rhythm. These little changes, combined with the deeper understanding of how to work with my body, were transformative. Within weeks, my energy came back, my mood stabilized, and I no longer felt like I was on edge all the time. I finally felt like I was back in control of my health and my life.

— Andrea, 46

I was struggling with my health more than ever. I was pre-diabetic, my hemoglobin A1c was high, my blood sugar was through the roof, and my insulin levels were creeping up. I felt completely lost. I had worked with a dietitian before, but all they focused on was calories and carbs, which only made things worse. I was frustrated and upset because nothing seemed to work. I spent hours searching online, and the more I looked, the more overwhelmed I became. I didn’t know what to believe anymore, and to make matters worse, my doctor put me on a statin, which only added to my anxiety.

Then a friend recommended Organic Pros, and it changed my life. I got on a call with Johanna, and for the first time in a long time, I felt like someone understood what I was going through. She explained that it wasn’t my fault—I had been given the wrong information, and my body needed a different approach. I felt comfortable and supported from the start, and I decided to invest in myself. I’ve never looked back, and I can honestly say it was the best health investment I’ve ever made.

Johanna and Dale focused on getting my body into a state of healing first. We worked on lowering my stress, going for lots of walks, resting more, and reducing inflammation. They showed me how to nourish my body with the right foods to calm my system down. After 10 weeks of focusing on recovery and lowering my insulin levels, we finally started training. It was exactly what my body needed at the right time. In 6 months, I’ve lost 24 pounds, and I’m no longer in the pre-diabetic range. My blood sugar is stable, and I feel better than I have in years.

I’m so grateful to Johanna and Dale for giving me my health back—this has been life-changing!

— Margaret, 60